Spinning Elbow & Superman Punches (diary entry)

11.08.20 Tuesday night’s second lesson ended my client’s 10 hour MMA course, latter part of which we have focused a lot on kicking. Tonight we began looking at the back kick, but seeing that my client might have a possible injury we readjusted to the spinning elbow, leading onto elbow combinations, set-ups for the smash-down elbow, the rear slashing elbow, the cobra punch, the jumping smash-down elbow and the superman punch.