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Mastering Transitions: A Deep Dive into Arm-Bar and Mount Techniques in Submission Grappling
When I first introduced my client to Submission Grappling, the focus was on building a solid foundation. By the seventh hour of his training, we zeroed in on two critical positions: the full mount and the arm-bar submission. These techniques are essential for controlling an opponent and finishing a match, but mastering them requires understanding not just the holds themselves but the transitions and escapes that come with them.
jamie03066
16 hours ago4 min read
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