A new client who started with me on Wednesday, also booked today keen to get in his training when possible. A professional businessman, whose schedule requires flexible training days and hours, this was the perfect solution for him. We are working through the foundations of Boxing by looking at defensive movements that are incidental to punching.

Meeting a new client eager to start a fresh martial arts journey always brings energy to my day. Recently, I had a trial martial arts personal training lesson with someone who had earned a black belt in Taekwondo two decades ago.