Understanding the Complexity of the Clinch A knee from the clinch seems simple, right? But it becomes a different story when someone is trying to stand tall, jam the hip, fight the grip, and turn out all at once. That was the theme of tonight’s private lesson. My Muay Thai client put in a tremendous effort. They could knee a pad and replicate the shape. However, the real question was whether they could find the knee when the other person was solving the opposite problem. This

Training in Muay Thai often demands focus on technique, timing, and strategy. But what if you could sharpen these skills while adding an element of surprise and challenge? In my client’s eighth lesson, we continued our secret dice game theme, which has been a creative way to explore the composite martial arts that make up MMA. After working through Submission Grappling, Boxing, and Kickboxing, it was time to dive into Muay Thai. This approach not only keeps training fresh but