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Mastering Full Mount: Essential Drills and Techniques for Submission Grappling Success
Starting a boxing personal training course for children is an exciting journey that goes beyond throwing punches. When two young clients recently switched from grappling to boxing, their father and I agreed on a clear goal: build balance, movement, and defensive thinking before focusing on striking. This approach sets the stage for a smooth transition into kickboxing later on.
jamie03066
6 days ago3 min read
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