top of page


Refining Karate Bunkai with Muay Thai Knee Strikes Through Structured Sparring
Kata application fails when distance, resistance, and recovery are left out. Knee strikes expose all three fast.
This morning my teacher client from Cotswold Karate School returned for a refresher on Muay Thai knee strikes. We have covered this material before. The point today was not novelty. It was revision with a clear end use.

Jamie Clubb
1 day ago8 min read


Exploring Ecological Dynamics in Martial Arts Training Through a Constraints-Led Approach
Tonight, I had the pleasure of running the first of three teaching consultation sessions for my client from the Hostlebro Taekwondo Klub in Denmark. This session focused on enhancing his black belt essay paper. Given the geographical distance between us—me in the UK and him in Denmark—he chose my remote learning option. This flexibility allows me to teach students worldwide, provided they have a Wi-Fi connection.

Jamie Clubb
Sep 24, 20253 min read
bottom of page
