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Mastering Footwork and Defence in Online Boxing Training for Karate: Key Training Insights
Saturday morning marked another productive session teaching my remote online Boxing course to Hinnerup Karate in Denmark. As I’ve shared before, Hinnerup enlisted my help to develop and integrate a Kickboxing program that complements their traditional Karate curriculum. This morning’s focus was on the fundamentals that often determine success in both boxing and kickboxing: footwork and head movement.
jamie03066
4 days ago3 min read
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