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Online Martial Arts Training: Submission Grappling Flow Drill for Pin and Guards
A grappling dummy will never replace a live training partner, but it can still teach useful habits if the session has structure.
Tonight’s remote lesson with a teacher client from Hostlebro Taekwondon Klub in Denmark was meant to be boxing-based. We changed direction and moved into submission grappling instead. With no training partner available, the dummy became the training body, and the goal became clear: make the positions feel connected rather than treating each choke
jamie03066
1 day ago9 min read
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