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Triangle Choke Through Constraints Led Games for Submission Grappling Beginners
My client entered the fifth hour of his second Submission Grappling course, where our current theme is the guard. Last week we looked at arm-bars from closed guard. Tonight we moved to the triangle choke. The lesson stayed inside closed guard and used three constraints-led games to make the key lessons obvious through resistance.
The aim was not to memorise a perfect move. The aim was to discover what makes the triangle work.

Jamie Clubb
4 hours ago8 min read
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