2-hour MMA (diary entry)

26.11.2024 Hours six and seven were combined in my client's MMA course. We decided to pace the class out over a series of five minute rounds, each being used inform the next. I am encouraging this client to think about areas he wishes to most improve upon.

1. MMA free-sparring - warm up and highlighting initial area of study

2. Fighting from leg-clamp ground position

3. Ditto

4. Fighting from half-butterfly clamped position

5. Ditto

6. Half-guard off the wall

7. Ditto

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