
11.03.2024 My couple clients began a new course focusing on a broad range of areas they would like to improve upon. We started with defence and used Boxing an effective base art teaching tool. Tonight's focus was defence. Using a series of 2 minute rounds and longer un-timed live practice, we explored ranges of defence - catches and parries (long range), blocks (medium range), Philly shell (close range) and covering. https://clubbchimera.com/services/
Comments