Boxing Finale

08.07.2025

My client finished his first Boxing course tonight and now looks towards starting his Kickboxing/Muay Thai training with me.

The Boxing lesson included a full review of the material covered using the following 3-minute rounds:

1. Jabs only

2. Lead hand only

3. Jabs to the head and jab/cross to the body

4. Straight shots to the body, hooks to the head

5. Body shots only

6. Full sparring

7. Heavy bag - technique-based

8. Heavy bag - speed-based

9. Heavy bag - power-based

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