
19.09.2024
Hour nine of my client’s Submission Grappling continued our butterfly guard work. We trained the following 5-minute rounds.
Butterfly guard retain sticky feet versus remove hooks
Butterfly guard achieve elevations versus remove hooks
Butterfly guard sweep or get full closed guard versus pass from body-lock position
Free sparring
We drilled some more knife-work from my recent TRDG weekend training with Mo Teague (Kali/Eskrima).
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