Clinch to Ground course begins (diary entry)

07.02.2025

I am catching up with my blogs due to a very hectic week. Here is last Friday’s morning lesson, where my client from Cotswold Karate School began his new Grappling course. This course looks at transitions between clinch and ground.

3-minute rounds

1. Freestyle takedown sparring

2. Rolling

3. Par terre (objective both fighters try to turn their opponents onto their backs)

4. Ditto

5. Asymmetrical half-guard (objective escape leg hook/flatten opponent vs takedown)

6. Ditto

https://clubbchimera.com/services/