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Continued head movement (diary entry)

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                18.11.2024 The final hour of this 10 hour Boxing course finished with a continuation of our head movement work. We trained the following 2-minute rounds:

  1. Attack versus defence only

  2. Ditto

  3. Ditto

  4. Ditto

  5. Ditto

  6. Ditto

  7. Free sparring

  8. Ditto

  9. Ditto

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