Continued head movement (diary entry)

                18.11.2024 The final hour of this 10 hour Boxing course finished with a continuation of our head movement work. We trained the following 2-minute rounds:

1. Attack versus defence only

2. Ditto

3. Ditto

4. Ditto

5. Ditto

6. Ditto

7. Free sparring

8. Ditto

9. Ditto

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