Counter-Punching
- jamie03066
- Apr 22
- 1 min read
14.04.2025
Hour seven of my client's Boxing course focused more on countering. At present we are working on how he handles moving in and out of ranges. During the lesson I introduced him to more clinching and inside fighting tactics. We also spent more time than usual contrasting ranges. I used the following 3-minute constraints-led games:
One-for-one sparring in a restricted space
Countering the jab
Ditto
Defence only sparring
Ditto
Outside vs inside
Ditto
Ditto
Ditto
Heavy bag work going through the above.
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