Countering & Muay Mat Combinations (diary entry)

12.12.2023 Hour three of my client's current course on Muay Thai took us through a countering flow drill, using evasive techniques. This was prefaced with a pyramid warm-up of punches and full-pivot round kicks. We then began working through some Muay Mat combinations:

1. Jab, lead hook, rear low round kick

2. Jab, cross, shovel hook to the liver, rear low round kick

3. Cross, hook, rear low round kick, cross

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