Dirty Boxing Workshop (diary entry)

22.11.2024 Tonight's monthly three-hour workshop focused on Dirty Boxing. That is the tactics and methods used within the clinch. These are also techniques utilised illegally in Boxing, hence the nomenclature.

1. Jab only sparring - helping to form a foundation for entering and defending against the clinch as well as the basis for Dirty Boxing

2. Foot-stepping game - instinctive footwork training

3. Collar ties

4. Jabs and collar ties

5. Jab, collar ties and rear hand punches

6. Over-hook/under-hook pummelling

7. As above but seeking to unbalance

8. Shoulder bumping sparring

9. Collar ties, arm-hooking and ear-rips

10. Clinching with knees to the legs and ear-rips

11. Arm-drag pummelling

12. As above but seeking to unbalance

13. As above with shoulder bumps

14. Boxing and clinching with shoulder bumps

15. Focus mitt combinations with knee-bumps

This subject will be covered in a full public seminar hosted by Cotswold Karate School in June next year!

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