Grappling Combinations (diary entry)

14.02.2022 The tenth and final lesson of my client couple's course on the clinch focused on combination work. We warmed up with our relevant callisthenics and break-falls before we looked at three combinations to set up double-leg takedown, counter a sprawl and set up a single-leg takedown. The first combinations was arm-drag/double-leg takedown. This combination uses the reaction of the person receiving the arm-drag to set up the double-leg. The opponent pulls back and the fighter uses this momentum to aid their shoot. The second combination was countering a defensive move. The fighter shoots for a double or single leg whereby the opponent sprawls and the fighter sits out to take the back. The final combination uses a double-handed wrist-grab to set up for a single-leg takedown.   https://clubbchimera.com/services/