Isolating the arm from the back (diary entry)
- jamie03066
- May 27, 2024
- 1 min read

21.05.2024
Hour two of my client’s Submission Grappling course brought us on attacking and defending the back with a focus on isolating the arm.
We sparred through the following 5-minute rounds:
Begin in back-mount with arm already in a Kimura grip - attack and defend isolating the arm using the legs
Ditto
Begin in seat-belt hold - attack and defend isolating the arm using the legs
Ditto
Free-sparring
https://clubbchimera.com/services/
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