Isolation Sparring Games (diary entry)

23.09.2024

My clients had 1.5 hour lesson tonight bringing their Boxing course to the 3.5 hour mark. We trained the following 2-minute rounds bringing some ideas from my recent CPD with Mo Teague:

1. One-for-one sparring

2. Ditto

3. Ditto

4. No guard one-for-one

5. Ditto

6. Ditto

7. Two-for-two sparring

8. Ditto

9. Ditto

10. One-handed sparring

11. Ditto

12. Ditto

The lesson finished with some Panantukan knife-drills for fun.

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