Lockdown exploration (diary entry)

06.08.2024 Hour three of my client's current Submission Grappling course had us go into the deep half-guard. We looked at the lockdown position and even explored the electric chair as well as other sweeps. We used the following constraints-led 5-minute rounds:

1. Achieve lockdown position

2. Ditto on other side

3. Underhook far leg position

4. Ditto on other side

5. Electric chair specific sparring

6. Ditto other side

  https://clubbchimera.com/services/