MMA Begins (diary entry)

15.10.2024 My client began his first MMA course tonight after several years focusing a lot on the component disciplines (we recently finished his Submission Grappling course). We covered the following 2-minute rounds:

1. Boxing with MMA gloves attack vs defence

2. Ditto

3. Boxing with MMA gloves free-sparring

4. Wrestling with MMA gloves free-sparring

5. Shoot boxing free-sparring

6. Ground 'n pound free sparring

7. Ditto

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