New Muay Thai Flow Drill
- jamie03066
- Dec 6, 2023
- 1 min read





05.12.2023 This morning, as part of Athena School of Karate's continued professional development, I introduced a new Muay Thai drill. We are currently exploring different styles of nak muay. My own teacher training over the weekend in Mo Teague's Tactical Research and Development Group had a large influence over the creation of this drill. The sequence involved catching, rolling, pulling back, slipping, angling off and intercepting jab/cross/hook/hook/uppercut/cross/body kick with jabs and crosses to the head, hooks to the body, round kick to the body and round kick to the head. It allows for muay femur style tactics of countering and making use of the 30/70 stance. I also taught a muay tae tactic. After a teep exchange, feint with a teep and step off to the side to push as the opponent responds with their own teep before landing a round kick to the body. https://clubbchimera.com/services/
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