02.08.2024 Hour eight brought my Cotswold School of Karate teacher's programme onto linking the omoplata with other techniques. For this lesson I began with some compliant and semi-compliant games, building up the pressure so that we were specific sparring with him beginning with omoplata position already in place. From here here looked to sweep, submit or put me into a series of other traps. My job was to resist and free my arm or put him in a compromised position. https://clubbchimera.com/services/
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