Here we use two coaches to train one person. With conventional proactive pad work the coach is often only restricted to offering feedback to the side that is striking. With a coach behind the other side can be scrutinized as well. The body can also be checked. This is an example of putting a student on the spot. It should be coupled with both one-on-one and two-on-one moving proactive drills. In this instance we scrutinizing the straight strike, which was quarried during this workshop through pressure tests and then refined through a series of functional fitness exercises.
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