


30.01.2023 My couple clients began their 10 hour full MMA course. This is following their 3 x 10 hour courses on MMA clinch, submission grappling and MMA ground fighting. We began with using the jab to set up low line shoots for the single and double leg. These setups were drilled using level shifts. The fighter attacks the highline with jabs before switching to the body and then immediately going back to the head. This last punch is designed to make the opponent invest in a high guard but it's a double bluff. The real target is the lowline. Having made the opponent drop their guard to the midline with the sneaky body jab only to overcompensate for leaving the head inadequately defended, the fighter now shoots for the lowline. Lowline shoots vary depending on the opponent. We drilled this combination setup from both mirror and opposite stances, with both clients working from orthodox and southpaw positions. We then sparred for 3 x 2 minute rounds. These are very short rounds for MMA practice unless training specific sparring and it showed through its intensity. Next lesson I hope to lengthen them as I get my clients eventually used to the five-minute format. https://clubbchimera.com/services/
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