Switching Between Wrestling Styles
- jamie03066
- May 12
- 1 min read

09.05.2025
My last lesson on Friday continued my usual Tuesday client's work on Wrestling disciplines in his fourth hour of this current course. We decided to see how sparring between the constraints of Greco-Roman and Freestyle Wrestling influenced each other. These were the following 3-minute rounds:
grip fighting
leg tag
fight for the back
sweeps only
par terre (Greco-Roman rules)
ditto
Freestyle Wrestling sparring
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