
23.08.2024
My teacher client from Cotswold Karate School finished his latest 10-hour course with work on the triangle from guard.
We used the following 5 minute games with 1 minute rest:
Neck, neck, shoulder
Begin with the triangle on but not closed. Objective - close triangle versus lose position
Same as above from other side.
Begin with closed triangle but opponent’s hand in defending - Objective move hand out versus gets entire arm through
Same as above from other side
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