Turtle and Leg Lock Games (diary entry)

06.03.2024 My client finished his particular Submission Grappling course with a two-hour lesson plus we are back tomorrow to begin his new course to make up for missing next week. The lesson went as follows: Turtle and guard drills, maintaining hip control and using shoulder rolls. 10 minute warm-up rolling Layered turtle section:

1. Hip surfing on turtle - teaches balance and posture attack and defence

2. Ditto

3. Attacking/defending hooks

4. Ditto

5. Keeping hooks in/removing hooks (back-mount)

6. Ditto

7. Keeping hooks in/removing hooks, attempting submission/defending submission

8. Ditto

Footlock section

1. Straight ankle-lock attack/defence

2. Ditto

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