Wrestling Returns! (diary entry)

07.08.2024 My 1.5 hour client decided to switch from Muay Thai to re-explore Wrestling today. We looked at the clinch range from a Greco-Roman perspective and used the following 2-3 minute rounds:        

1. Attack versus defence collar ties

2. Ditto

3. Underhook fighting

4. Attack the back

5. Get arm-drag position

6. Get two-on-one position

7. Get pinch headlock

8. Start in pinch headlock and try to take down

9. Greco-Roman sparring

10. Ditto

11. Ditto

12. Ditto

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