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- Takedown Countering (diary entry)
Here is the kimura grip version of the technique we used: https://www.youtube.com/watch? https://www.youtube.com/watch?v=LL3FveJukbY https://www.youtube.com/watch?v=I5v0UmnxmLY
- Seeking the Clinch (diary entry)
https://www.youtube.com/watch?v=FXz-VsjIDqk
- Closing the Distance (diary entry)
https://youtu.be/qMIhAnEBtL0?
- Grappling with the Law and Black Dogs (diary entry)
We covered a simple way to transition to the back without using an arm-drag or under-hook.
- Strikes to Clinch (diary entry)
We did some clinch drills such as under-hook pummelling and arm-drags. following: Jab/cross/major hip throw Jab/cross/counter-grab/shoulder throw Jab/cross/counter-grab/arm-drag
- Bringing it under Mixed Martial Arts (diary entry)
Combinations included the following: Jab/cross/slip jab/shoulder throw Jab/cross/counter grab/arm-drag
- Attacks to the Back
Then we brought it into the turtle position and finally from clinch, feeding it in from an arm-drag.
- Fourth Anniversary Lesson (diary entry)
Then we progressed onto drilling arm-drags and arm-drags into low line takedowns.
- Quick Transitioning (diary entry)
began with the warm-up, which although started with some standard shadow boxing drills, covered arm-dragging
- Some Historical Inspiration (diary entry)
They are certainly functional and economical movements, but their context is within duelling. We looked it flowing into single knife-on-knife, double stick, arm-drags and clinching, moving into takedowns
- Mixed Martial Arts and the Quest for Integrity
Playing up to the press in order to hype a fight, discussions of drug abuse and occasional bad sportsmanship
- Foundation Conditioning Part 1: The Four Pillars of Strength
Pull-up Overview: When it comes to developing dragging actions you cannot equal the pull-up. a direct application, but working this exercise will strengthen any action that requires you draw, drag









