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01.08.2022 The first hour of my couple clients' new course on Submission Grappling/Ground Fighting looked at the butterfly guard. We...

27.07.2022 My regular Wednesday night client went for 12 rounds of pad-work. A rather balmy evening made this a more challenging than...

27.07.2022 My regular Wednesday night client went for 12 rounds of pad-work. A rather balmy evening made this a more challenging than...

26.07.2022 A returning client decided to focus on boxing for his first course back with me. We used the scaffolding of the peek-a-boo...

27.07.2022 Wednesday saw two historic bouts from the welterweight and heavyweight divisions. The first was the hastily arranged rematch...

27.07.2022 Wednesday saw two historic bouts from the welterweight and heavyweight divisions. The first was the hastily arranged rematch...

27.07.2022 Wednesday saw two historic bouts from the welterweight and heavyweight divisions. The first was the hastily arranged rematch...

My second new client on Monday requested a basic muay Thai course for a creative way to improve overall fitness. Today we looked at...

My second new client on Monday requested a basic muay Thai course for a creative way to improve overall fitness. Today we looked at...

My second new client on Monday requested a basic muay Thai course for a creative way to improve overall fitness. Today we looked at...

25.07.2022 My first new client began on Monday night with a course on basic boxing. This is with a view to pursue either stand-up...

25.07.2022 My first new client began on Monday night with a course on basic boxing. This is with a view to pursue either stand-up...

20.07.2022 Today's junior and senior lessons both focused on stand-up Mixed Martial Arts. The junior class introduced the level changing...

20.07.2022 Today's junior and senior lessons both focused on stand-up Mixed Martial Arts. The junior class introduced the level changing...

20.07.2022 Today's junior and senior lessons both focused on stand-up Mixed Martial Arts. The junior class introduced the level changing...

20.07.2022 Today's junior and senior lessons both focused on stand-up Mixed Martial Arts. The junior class introduced the level changing...

20.07.2022 Wednesday's two fights looked at how two men coped after they won back their world titles. The first was Sugar Ray Robinson,...

20.07.2022 Wednesday's two fights looked at how two men coped after they won back their world titles. The first was Sugar Ray Robinson,...

14.07.2022 Thursday's lesson brough my client onto the third hour of his current Mixed Martial Arts course. As with yesterday's client,...

14.07.2022 Thursday's lesson brough my client onto the third hour of his current Mixed Martial Arts course. As with yesterday's client,...