Tonight my veteran client focused on some traditional muay Thai clinch work sparring followed by two rounds of full muay Thai rules sparring.

In my fifth hour of my client Muay Thai Personal Training course, I had the chance to blend the clinch techniques we practised in the first four lessons with kickboxing (from the previous course). This session was not just another training day; it highlighted a pivotal moment in my client's journey. Combining clinch work with kickboxing strengthens overall striking skills and prepares fighters for real-world scenarios in the ring.