Understanding the Complexity of the Clinch A knee from the clinch seems simple, right? But it becomes a different story when someone is trying to stand tall, jam the hip, fight the grip, and turn out all at once. That was the theme of tonight’s private lesson. My Muay Thai client put in a tremendous effort. They could knee a pad and replicate the shape. However, the real question was whether they could find the knee when the other person was solving the opposite problem. This

On the 13th February 2026 my client from Cotswold Karate continued his Martial Arts Teacher Training course on isolating and integrating elbow strikes via Muay Thai.