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Exploring the Hybrid of Shootboxing: Merging Freestyle Wrestling and Boxing Techniques
Hour seven of my client’s Mixed Martial Arts course is the second hour back since his full recovery from a motorcycle accident. Having restricted grappling last week to Greco-Roman holds, this week we were able to extend it to grappling holds above and below the waist. Therefore, our sparring focused on developing a hybrid sport of Boxing and Freestyle Wrestling.
jamie03066
Sep 43 min read


Boxing course round up
My new client came to the end of his 10-hour course. We went through the material with a series of sparring rounds designed to confirm what
jamie03066
Mar 41 min read
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