Teaching martial arts requires constant adaptation and learning. Recently, I had the opportunity to provide a martial arts teacher training private lesson to a long-time client from the Cotswold School of Karate. After completing a course focused on knee strikes, we shifted our attention to elbow strikes, using an exclusively Muay Thai approach. This post shares insights from that session, highlighting how karate instructors can integrate Muay Thai clinching and elbow techniq

Hour four of my client’s Muay Thai course marked a significant milestone as we delved into the intricacies of elbow strikes specifically within the context of the clinch. The clinch, a fundamental aspect of Muay Thai, allows for close-range combat where fighters can utilise various techniques to gain an upper hand. In this session, I opted to dedicate the initial series of rounds to focusing on individual elbow strikes, allowing my client to practice landing these powerful st