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Advanced High Kick Training on the Heavy Bag with the Question Mark Kick
The last private lesson of the evening is often where the most technical work happens. The room is quieter, the pace is more focused, and there is time to slow a movement down before putting power back into it.
This session was a 1.5-hour regular private lesson with a client beginning another 10-lesson block. The goal for this new block is advanced training methods, not just more combinations or harder rounds. Tonight’s focus was clear: build better high kicks for Muay Thai,

Jamie Clubb
Aug 1710 min read
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