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Mastering Top Position Techniques in Submission Grappling Class
When starting submission grappling, controlling the top position is a key skill that sets the foundation for effective offense and defense. In my client’s first Submission Grappling Personal Training course, we dedicated the fifth hour to refining top position control. This session focused on knee-pin and reverse half-guard positions, along with transitions and submissions from these holds.
jamie03066
Jul 84 min read
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