Tonight my couple clients returned for the first lesson in a new 10-hour course on submission grappling. They have trained with me since 2019 across a wide range of disciplines. The current focus is guard work, split into three ranges. Tonight we worked on mid-range guard passing.

Two men spar in Muay Thai boxing gear over giant dice. Text: "ROLE THE DICE," "MUAY THAI PERSONAL TRAINING," "READ THE BLOG."