Improving Knee Strikes for Better Bunkai Application in Karate
- jamie03066
- Sep 8
- 1 min read
05.09.2025
This morning my client from Cotsworld School of Karate continued working with me on his knee strikes. What we did very much a repeat of the previous sessions with the constraints-led sparring, as this is the best way to track improvements. We recorded the session for your benefit.
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