Sticks & Strikes (diary entry)

07.04.21 With Covid restrictions being lifted to allow outdoor one-to-ones that permit certain activities, I taught the nephew and uncle team on sticks and focus mitts. The first lesson focused on angles one and two in line with most kali, arnis or escrima training. This is taught as an accompaniment to my main self-protection and mixed martial arts training. The second lesson focused on the rhythm and flow combinations I have been running my clients through. We covered combinations 1, 2 and 3. These three are very Dutch in style in that they use complex punching to camouflage big kicks.