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27.11.2023 Hours eight and nine of my couple's course in Muay Thai brought us onto the muay mat combination we are currently covering....

27.11.2023 Hours eight and nine of my couple's course in Muay Thai brought us onto the muay mat combination we are currently covering....

22.11.2023 Tonight my 1.5 hour client trained a very technical class as we made the next logical bridge in our Wrestling training. After...

22.11.2023 Tonight my 1.5 hour client trained a very technical class as we made the next logical bridge in our Wrestling training. After...

22.11.2023 This morning's teacher training for the Athena School of Karate continued our focus on the muay mat style of Muay Thai. We...

21.11.2023 Hour four of my client's course in Submission Grappling/Ground Fighting brought us onto the north-south position. However,...

21.11.2023 Hour four of my client's course in Submission Grappling/Ground Fighting brought us onto the north-south position. However,...

21.11.2023 Hour four of my client's course in Submission Grappling/Ground Fighting brought us onto the north-south position. However,...

21.11.2023 After participating in a white collar Boxing match, my client began his new course in Muay Thai. The lesson was a little more...

21.11.2023 After participating in a white collar Boxing match, my client began his new course in Muay Thai. The lesson was a little more...

17.11.2023 This morning was the ninth hour of my hourUKSO Cotswolds’ teacher client’s clinch course. After some partner warm-ups and...

16.11.2023 My client completed the tenth hour of his Boxing course with me 48 hours prior to stepping into the ring for Ultra White...

16.11.2023 My client completed the tenth hour of his Boxing course with me 48 hours prior to stepping into the ring for Ultra White...

16.11.2023 My client completed the tenth hour of his Boxing course with me 48 hours prior to stepping into the ring for Ultra White...

16.11.2023 This new series of classes for my client from Athena School of Karate were focused on looking at the different Muay Thai...

16.11.2023 This new series of classes for my client from Athena School of Karate were focused on looking at the different Muay Thai...

16.11.2023 This new series of classes for my client from Athena School of Karate were focused on looking at the different Muay Thai...

15.11.2023 Tonight's 1.5 hour lesson transitioned us from ankle picks to single-leg takedowns. The lesson started with the usual...

14.11.2023 Hour three of my client's Submission Grappling/Ground-Fighting continued our work on the scarf-hold. After confirming last...

13.11.2023 Tonight's lesson was hour seven of my couple client's Muay Thai course . Based on feedback from the previous lesson, it was...