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12.01.2024 I was delighted to finally get back into hosting a three-hour private client workshop. These are training experiences where...

12.01.2024 I was delighted to finally get back into hosting a three-hour private client workshop. These are training experiences where...

10.01.2024 My client and I decided to return to the clinch range. After a warm-up of collar-tie bulling, over-hook/under-hook...

10.01.2024 My client and I decided to return to the clinch range. After a warm-up of collar-tie bulling, over-hook/under-hook...

09.01.2024 The ninth hour of my client's first 10 hour Submission Grappling course covered the heat-seeking Kimura. Building off my...

09.01.2024 My second lesson of the day brought my client onto hour five of their Muay Thai course. We have been looking at different...

09.01.2024 My second lesson of the day brought my client onto hour five of their Muay Thai course. We have been looking at different...

09.01.2024 My teacher training sessions with Athena School of Karate resumed with our work in Muay Thai styles. This morning I began a...

08.01.2024 As the title states, 2024's first private lesson saw me move training more towards live and light. My couple clients are into...

08.01.2024 As the title states, 2024's first private lesson saw me move training more towards live and light. My couple clients are into...

08.01.2024 As the title states, 2024's first private lesson saw me move training more towards live and light. My couple clients are into...

19.12.2023   My 1.5-hour client focused entirely on round kicks to the body. We went into detail regarding rolling the hips and timing...

18.12.2023 Tuesday's third lesson of the night was hour eight of my Submission Grappling client's course. It served as an introduction...

18.12.2023 Tuesday's third lesson of the night was hour eight of my Submission Grappling client's course. It served as an introduction...

18.12.2023 Tuesday's third lesson of the night was hour eight of my Submission Grappling client's course. It served as an introduction...

18.12.2023   The second lesson for Wednesday brought my client onto the fourth hour of his particular Muay Thai course were we focused...

18.12.2023   The second lesson for Wednesday brought my client onto the fourth hour of his particular Muay Thai course were we focused...

18.12.2023   The second lesson for Wednesday brought my client onto the fourth hour of his particular Muay Thai course were we focused...

18.12.2023   Tuesday night kicked off with hour seven of the twins Muay Thai course. Tonight we mainly focused on some live development...

18.12.2o23 Hour two of my couple client's course on Muay Thai brought us back to more details on technique execution. We looked at using...