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17.05.2023 Wednesday night's 1.5 hour Muay Thai lesson focused entirely on the inclusion of elbow strikes and their integration into...

16.05.2023 In the first hour of my client's new course on Muay Thai we learnt how difficult it is to land elbow strikes to the body. ...

15.05.2023 The last lesson of Monday evening was hour seven of my client's current Muay Thai course. We broke down defending techniques...

15.05.2023 The last lesson of Monday evening was hour seven of my client's current Muay Thai course. We broke down defending techniques...

15.05.2023 As the title to this blog states, Monday's lesson for my couple clients (hour three of their current course) confined our...

12.05.2023 Friday night's lesson brought the two brother clients up to the fifth hour of their MMA course. It was decided that we begin...

12.05.2023 Friday night's lesson brought the two brother clients up to the fifth hour of their MMA course. It was decided that we begin...

12.05.2023 Friday morning brought my teacher client from USKO Cotswolds onto hour  six of his submission grappling/ground fighting...

12.05.2023 Friday morning brought my teacher client from USKO Cotswolds onto hour  six of his submission grappling/ground fighting...

11.05.2023 Hour two of my couple clients' MMA course. We are focusing on developing their individual styles. At present, we are just...

10.05.2023 Wednesday night's 1.5 hour lesson saw the arrival of new elbow pads so we had to test drive them in sparring before...

09.05-2023 The tenth and final hour of my client's current Muay Thai course finished with more work on advanced kicks. We covered the...

09.05-2023 The tenth and final hour of my client's current Muay Thai course finished with more work on advanced kicks. We covered the...

09.05.2023 Tuesday morning continued my teaching consultancy with Athena School of Karate. We stayed on the theme of the clinch, working...

05.05.2023 Friday saw my two clients return for the fourth hour of their MMA course. With such a layoff between sessions, I thought it...

04.05.2023 Hour six of client's current course in Muay Thai focused on using punches to counter kicks and vice versa. We completed the...

04.05.2023 Hour six of client's current course in Muay Thai focused on using punches to counter kicks and vice versa. We completed the...

04.05.2023 Thursday night saw my couple clients begin a new Mixed Martial Arts course. Upon their request, we began work on building...

04.05.2023 Thursday night saw my couple clients begin a new Mixed Martial Arts course. Upon their request, we began work on building...

04.05.2023 Thursday night saw my couple clients begin a new Mixed Martial Arts course. Upon their request, we began work on building...