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Constraints Led Guard Games for Submission Grappling Beginners
Poster of two green-lit grapplers demonstrating guard, with text: Master Your Guard, essential training games for beginners.
jamie03066
2 days ago9 min read


Mastering Defensive Techniques in Remote Online Boxing Training Sessions
Teaching boxing remotely presents unique challenges, especially when focusing on defensive skills that require precise timing and body awareness. Recently, my teacher clients from Hostlebro Taekwondo Klub in Denmark joined me for their fourth hour of Remote Online Boxing Training. This session focused on defensive work, breaking down the layers of defense and integrating footwork drills to build a solid foundation.
jamie03066
Mar 314 min read
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