MMA Personal Training | Clubb Chimera

Black-and-white MMA poster of two fighters sparring in a ring. Text reads: Hour Four: Six Games for Better MMA Transitions.

Deeper into the Constraints-Led Approach (MMA Personal Training)

Hour four of my advanced client’s Mixed Martial Arts and Cross Training course continued our exploration of various different ecological dynamics games. These games were created by various coaches to emphasise transitioning:

Jamie Clubb

15 hours ago3 min read

A woman in three men wearing black martial arts rashguards stand smiling together in a white, black and red gym

End of Year Shoot-Kickboxing in my Couple Client's MMA Personal Training

Hitting the fifth hour of my couple clients' 10-hour MMA Personal Training course brought us to two interesting evolutions of the shoot-boxing phase (effectively all stand-up MMA) and finished off this year's training.

Jamie Clubb

Dec 28, 20251 min read

Two people practise MMA in a gym on a phone screen. Red mat, grey walls. Text overlay: "New Blog Post" and lesson description.

Introducing Freestyle Wrestling in MMA Personal Training

Tonight’s lesson introduced Freestyle Wrestling to our MMA Shoot Boxing course. Rounds pitted boxing techniques against shooting for the legs with both participants wearing MMA gloves. This form of asymmetrical shoot-boxing is excellent preparation for negotiating these two ranges in Mixed Martial Arts.

Jamie Clubb

Dec 18, 20252 min read