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Layered Specific Rounds in Muay Thai Personal Training
Tonight my client of over 11 years went back to some more constraints-led sparring to enhance his Muay Thai. Our previous lessons have mainly been holistic in nature with the emphasis being more on strategies and tactics. Now it was time to see how he had improved in when isolating the various ranges and weapons in Muay Thai.
jamie03066
2 days ago1 min read
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