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We looked at using the various holds and dragging moves already confirmed earlier in the course to manoeuvre

Then we did the arm-drag. This was drilled using the counter/arm-drag method.

Adrenaline, drink or drugs will most probably dull his senses bringing any pain compliant or psychological

The sound might as well have been a drum roll to announce an abrupt temporary change of pace in my training

Andrew Holland, MASAC Ju Jitsu founder/Self Defence Expert.comMore detailed information on the seminar: http

The waist-lock takedown was selected after drilling arm-drags. I noticed issues with the actual arm-drag and a problem with the takedown that could be traced back to

We then moved onto arm-drags, taking the back and responding to a counter.

From this live exercise we moved onto drilling arm-drags and taking the back.  We then covered the arm-drag from butterfly and began dissecting this particular guard.

See also http://commons.wikimedia.org/wiki/Image:PerSpa2.png (Photo credit: Wikipedia ) Reaction of See also http://commons.wikimedia.org/wiki/Image:PerSpa1.png (Photo credit: Wikipedia ) After a warm-up

The non-physical side of things was also drummed into me as it is with most circus kids.

One person went for an arm-drag and the other blocked it. Next we covered the arm-drag/double leg takedown combination. Here the opponent pulls back when the student attempts an arm-drag, the student immediately drops to

This teaches sharper timing, economy of movement and how to roll with certain strikes.