This afternoon's class focused on isolating footwork training, specifically the shift step.

My teenage client's Boxing course concluded on Thursday. We looked at southpaw strategies and tactics, and how an orthodox fighter should address them.

When I first stepped onto the mat, I was overwhelmed by the sheer variety of martial arts styles and training methods. It felt like a maze with no clear path. Over time, I discovered that the key to real progress wasn’t just about learning moves but about tailoring the training to fit my own strengths, weaknesses, and goals. That’s where individual martial arts coaching comes in. It’s a game changer.