16.02.2024 Just ahead of the Friday night workshop, my UKSO Cotswolds teacher client’s second course on Submission Grappling entered its fourth hour. Tonight we worked purely on technique and learned the arm-bar and triangle choke setups from closed guard. In the previous lesson we concentrated on using the scissor guard to attack with the arm-bar and reverse arm-bar. Now it was all about going back a stage further with a fully closed guard. We looked at opening the guard enough to block the hips and to control the arms. From here we laid the traps, attacking with arm-bar as the opponent tries to posture up and attacking with the triangle choke when the opponent tries to defend. https://clubbchimera.com/services/
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